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Thursday, April 24, 2008

My Food Diary: Day #4


7:45am - 6 oz. V8, Greek yogurt w/honey, high-protein Kashi and trail mix


10:15am - Low fat latte


11:45am - 4 Chicken pineapple meat balls and Soy Crisps


12:15pm - Veggie sushi


1:00pm - Trader Joe's "Everything" pretzel slims


4:30pm - Strawberries and banana w/Greek yogurt and honey


7:15pm - Broccoli with hummus, 1/4 chicken breast w/feta and spinach, 4 grapes, 1/4 tsp soy nut butter



No workout but taught corporate Pilates class w/strength training

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