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Tuesday, April 22, 2008

My Food Dairy: Day #2



5:15am - 2 swallows V8, 3 swallows milk





7:30am - Nonfat latte, 1 cup Quaker Oat Squares, 1/2 banana, 2 tbsp mixed nuts





10:00am - 4 Chicken pineapple meatballs (Costco)





11:00am - Broccoli and cauliflower w/tomato basil hummus





1:30pm - 4 Chicken pineapple meatballs, 6 each of snap peas, cherry tomatoes and baby carrots


1 stick of string cheese





2:15pm - 1 cup Trader Joe's baked flax seed chips





3:00pm - 2 tangerines, 1 cup nonfat Greek yogurt with honey, handful of trail mix





4:45pm - 1 cup eggs with feta cheese, spinach and sun-dried tomatoes





8:15pm - herb tea




Activity - Today I hit the heavy bag, strength trained and taught a semi-private Pilates class

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