Here are some of the easy and delicious ways to work frozen spinach into your diet:
- Mix into scrambled eggs (add feta cheese and sun dried tomatoes for an extra punch)
- Add to canned or homemade veggies soup or minestrone
- Mix with low fat Greek yogurt in a sourdough bowl (this makes a complete meal)
- Add to each of the Trader Joes pre-packaged stir-fry varieties
I eat frozen spinach almost every day, along with a small can of V8 and raw veggies (usually broccoli and cauliflower dipped in hummus). So even without a salad, that gets my veggie content to around 25% of my total daily intake.
What's yours?
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