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Wednesday, July 28, 2010

Sweet Potato Pancake Recipe!

Allison's Sweet Potato Protein Pancake Recipe

1/2 cup egg whites
2 ounces sweet potato
1/4 cup rolled oats
Cinnamon to taste
Pumpkin Pie Spice to taste
1/2 scoop vanilla protein powder
2 TBSP water
2 packets Stevia

1. Combine all ingredients in blender and blend until smooth. If batter is too thick slowly add small amounts of water until the batter thins out

2. Pour batter into pan over medium heat.

3. Cook until brown on one side. Flip, cook evenly on the second side

4. Enjoy with 2 TBSP honey!


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