ALLI'S AMAZIN' RAISIN ENERGY BARS | |
1/2 c. no sugar added applesauce 1 tsp. vanilla 3-4 egg whites 1/2 c. flour 1/2 c. protein powder (I recommend vanilla but have used apple cinnamon flavor before- YUM!) 1/2 tsp. salt 1 c. rolled oats 1 c. raisins 1/2 c. walnuts 1/2 c. carob chips Combine first 3 ingredients and beat together. Add the next 3 ingredients to the mixture. Now stir in the last 4 ingredients. Put mixture into a greased 8 x 8 x 2 inch pan and sprinkle with 2 tablespoons wheat germ. Bake in a 350 degree oven for 25 minutes. Makes 2 dozen. I use these are a GREAT pick me up when my energy is dipping!!!!! |
Fitness, Supplement, Exercise Schedule, Exercise Equipment, Figures, Tips And Tricks
Sunday, June 20, 2010
Alli's Amazin' Raisin Energy Bars
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment