100 CALORIE CINNAMON PANCAKES
1 cup whole wheat flour
1 tsp baking soda
2 TBSP Liquid Stevia
1 cup unsweetened Almond Milk OR Skim Milk
1/2 cup egg beaters
1 TBSP Vanilla extract
2 TBSP Cinnamon
2. Mix milk, eggs, and vanilla in another
3. Beat wet mix into dry mix roughly (keeps some air in the mix)
4. Stir in cinnamon last
5. 1/4 cup is the best amount for smaller, delish pancakes. 1 serving (100 calories) is TWO pancakes ( so two pancakes each made from 1/4 cup batter gives you 100 calories)
7. Spray skillet or pan with nonstick spray and spoon 1/3 cupfuls of the batter into the skillet
I recommend serving with 1 TBSP unsalted 100% Natural Honey spread over pancakes lightly and 1 TBSP Natural Agave Syrup as a sweetener. THIS WILL ADD EXTRA CALORIES. If you're calorie concerned, use 2 TBSP Sugar Free Syrup (even though I don't recommend products with artificial sweeteners or sugar alcohols)
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