Protein Brownies!! YUM

BROWNIES
1 c. bran 3 egg whites or egg beaters 6 tbsp. chocolate protein powder 3 tsp. diet lite Dash salt 2 tsp. cinnamon 1/4 c. water 6 tbsp. powdered milk (nonfat) 1/2 tsp. baking powder & baking soda 1 tsp. chocolate extract 1 c. unsweetened applesauce Bake in an 8"x8" pan at 325 degrees for 20 minutes. FROSTING (optional!): 5 tbsp. chocolate protein powder 1/2 tsp. chocolate extract 2 tsp. diet lite sweetener Chocolate flavored diet soda, enough to mix Makes 8 servings