What is it? An advanced operative with intuitive and easy to understand functionality that enables users to instantly adjust their speed and incline along a touch responsive number series -- the interval training lover's champion fitness feature.
HOW TO OVERVIEW
Select either INCLINE or SPEED by pressing the appropriate figure (see image)
Select preferred number/level option to instantly increase or decrease speed or incline
REPEAT as preferred!!!
30 MINUTE WORKOUT utilizing Motus USA's OneTouch Feature.
Try this workout on one of our fabulous treads and see how easy and fun interval training can be when you have the OneTouch Feature!
TIME SPEED INCLINE
3 min 3.5mph 0.0%
3 min 3.5mph 5.0%
2 min 5.6mph 2.0%
1 min 7.0mph 2.0%
3 min 3.5mph 2.0%
3 min 3.5mph 5.0%
2 min 5.6mph 2.0%
1 min 7.0mph 2.0%
3 min 3.5mph 5.0%
2 min 5.6mph 2.0%
1 min 7.0mph 2.0%
3 min 3.5mph 0.0%
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