Are you above average? Of course you are. You are here at my site, so even if you are not above average that is a great way to start being above average. I am the creator of AbFitt and the training program H.I.G.T, the primo purveyor of above average everyday fitness. I would like to invite you to look through my work and learn a little more about what I do and what I believe works as well as some of my ideas about training & health.
There should be something for everyone. I will leave those choices up to you, but I hope you take time to look through it all. If not come back. The site will still be here promoting H.I.G.T ( High intensity group training ) fitness, healthy eating and supplementing.
Richard
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