First, I am proud to announce that The Great Fitness Experiment has search functionality back (see top of page)! Due to my stellar computer skills (er, google search skills) I have fixed my own glitch and now you can happily search for all the weird keywords you like. I'm talking to you Mr. or Ms. "naked hip hop" - you know who you are! I am weirdly very proud of my coding accomplishment. As MizFit would say, please to enjoy:)
Update Time
The TRX: We're halfway through the suspension training experiment and I am very happy with how it is going. Despite falling on our faces, getting twisted up in the straps and, one occassion, getting so contorted that it took 3 gym buddies to extricate me, I am loving the TRX. Once we got the hang of it and watched all the exercise videos several times, it really provides a great workout. Gym Buddy Mike says he's sore in place he's never been sore before. For me, it works my abs akin to the Pilates Reformer. Which is to say it's completely awesome. Plus I'm totally sold on the portability and variety of exercises.
Mary Lou's Weigh: I have not wanted to shoot the scale yet and am generally enjoying my not-focusing on the numbers. Because so many of you were so excited about this scale, the company has offered all GFE readers a 50% DISCOUNT. Just enter the code great50 at checkout to get your scale at half the normal price! Wahooo!
Sensa: No weight loss yet but then again the company says it often takes 3 months for women to see a change. I'm halfway through month two. Plus, it's not very difficult to sprinkle some powder on my food. Remembering to do it is half the battle! The Sensa folks have offered one GFE reader a free month to try it out. If you are interested, curious and/or just like free stuff, leave me a comment below telling me about the weirdest diet or diet trick you've tried! And for those of you who don't win and want to try it, the company is offering GFE readers a 15% discount. Just type ROCKETXL at checkout.
Have a great weekend y'all!
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