This is something I eat with the kids because it's quick, fun and healthy. It's super simple:
Take about a tablespoon of oil-packed, Julienne style sun dried tomatoes (in the produce section of most grocery stores) and cut them up into smaller pieces (about the size of an orange seed). Mix them into two cups of Knudsen low fat cottage cheese to make a tasty, high-protein dip. Get Stacy's pita chips and dig in! The kids will love it (so will you) and is you add a fruit or veggie (we dip cauliflower and broccoli in hummus), it makes a complete meal.
Enjoy!
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